Avocado Mango Quinoa Salad

Avocado Mango Quinoa Salad is a refreshing and nutritious dish that combines the creaminess of avocado, the sweetness of mango, and the protein-packed goodness of quinoa. This salad is not only delicious but also packed with essential nutrients, making it a perfect choice for a healthy and satisfying meal. Whether you are a vegetarian, vegan, or simply looking for a light and flavorful dish, this Avocado Mango Quinoa Salad is sure to impress.

Ingredients:

  • 1 cup quinoa
  • 2 cups water
  • 1 ripe avocado, diced
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

Step 1: Cook the quinoa

In a medium-sized saucepan, bring the water to a boil. Add the quinoa and reduce the heat to low. Cover and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed. Remove from heat and let it cool.

Step 2: Prepare the dressing

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. Set aside.

Step 3: Combine the ingredients

In a large mixing bowl, combine the cooked quinoa, diced avocado, diced mango, chopped red onion, and fresh cilantro. Gently toss the ingredients together until well combined.

Step 4: Add the dressing

Pour the dressing over the quinoa mixture and gently toss until all the ingredients are evenly coated with the dressing.

Step 5: Serve and enjoy

Transfer the Avocado Mango Quinoa Salad to a serving dish and garnish with additional cilantro if desired. Serve chilled and enjoy!

Tips:

  • For added crunch, you can sprinkle some toasted nuts or seeds on top of the salad.
  • If you prefer a spicier flavor, you can add a dash of hot sauce or a pinch of red pepper flakes to the dressing.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just make sure to add the avocado right before serving to prevent it from browning.
  • Feel free to customize the salad by adding other vegetables such as cherry tomatoes, cucumber, or bell peppers.

With its vibrant colors and refreshing flavors, Avocado Mango Quinoa Salad is not only a feast for the taste buds but also a feast for the eyes. This salad is not only delicious but also packed with essential nutrients, making it a perfect choice for a healthy and satisfying meal. So why not give this recipe a try and enjoy a taste of summer all year round?

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