Cilantro Lime Rice Bowl with Black Beans and Corn

Are you looking for a delicious and nutritious meal that is quick and easy to make? Look no further than this Cilantro Lime Rice Bowl with Black Beans and Corn recipe. Packed with flavor and loaded with healthy ingredients, this dish is sure to become a favorite in your household.

Ingredients:

  • 1 cup of white rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 can of black beans, rinsed and drained
  • 1 cup of corn kernels
  • 1 lime, juiced
  • 1/4 cup of fresh cilantro, chopped
  • Salt and pepper to taste

Instructions:

1. In a medium-sized saucepan, combine the rice and water. Bring to a boil, then reduce heat to low and cover. Cook for 15-20 minutes or until the rice is tender and the water is absorbed.

2. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent and fragrant.

3. Add the black beans and corn to the skillet, and cook for an additional 5 minutes, stirring occasionally.

4. Once the rice is cooked, fluff it with a fork and transfer it to the skillet with the black beans and corn. Mix well to combine.

5. Squeeze the juice of one lime over the rice mixture, and stir in the chopped cilantro. Season with salt and pepper to taste.

6. Cook for an additional 2-3 minutes, or until everything is heated through.

Serving:

Divide the cilantro lime rice bowl into individual serving bowls. You can top it with additional fresh cilantro, a squeeze of lime juice, or even some diced avocado for added creaminess. This dish can be enjoyed on its own as a vegetarian meal, or you can serve it as a side dish alongside grilled chicken or fish.

This Cilantro Lime Rice Bowl with Black Beans and Corn is not only delicious, but it is also packed with nutrients. The black beans provide a good source of protein and fiber, while the corn adds a touch of sweetness. The lime and cilantro add a burst of freshness and flavor that brings the whole dish together.

So, the next time you’re in need of a quick and healthy meal, give this recipe a try. You won’t be disappointed!

Explore the truth about microwave ovens and health concerns. Uncover facts and debunk myths about cooking food in microwaves....

Explore chemical-free cooking and discover foods a chef can prepare without altering their natural composition....

Discover the delicious secret of a treasured family recipe, passed down for generations. Unveil culinary heritage....

Explore the unique flavors of Ecuador with our guide on pairing and roasting guinea pig, a traditional delicacy....